Take a step towards a healthier and more balanced lifestyle. Join us for a wellness event that will delve into various practices, from mindfulness to breathwork, to meditative painting.

Our Mini Day Retreats will include:

• An intimate 4-hour soulful experience.

• Soul discussion group to support mental health and well-being led by our clinical psychologist.

• Breathwork session paired with a gong bath to release blocked energy/emotion and energetic activation.

• Meditative painting (supplies with be provided) to assist in accessing your inner self through a creative outlet.

• Soulful retreat gifts.

• Post-retreat support.

  • We offer a complimentary 30-minute virtual post-retreat session (upon request) for those who feel they need a little extra care and support after the retreat.

• Investment: $155/person